We went out again last night for a jog. This time I was able to go the enitre three miles again without stopping. I was so happy about that. It was still a lot harder and we jogged slower than before but at least I can do it again. I wanted to go out on Sunday but my whole body was just way too sore to be able to do it. I had to rest. We plan to go out again tonight. We might do the hill tonight to try to build our leg strength back up. I'm not sure yet. I am so glad that my hubby got the pool this year. It is wonderful to get back from a jog all hot and sweaty and jump in the pool. What a reward!!!
Yesterday I ate about 7 bananas. That is all I really wanted. I cut them up and mixed in some agave, macadamia nut butter and raw cocao and it was sucha treat. Yum!
This is my journey back to health. I was 100% raw in 2005. I lost a lot of weight and felt great. Then I slipped and gained everything back. Now, it's for real and forever. Here I go!
About Me
Why Eat to Live?
It has occured to me that some of you may be wondering why I would choose to title my blog eat to live. Please allow me to explain. All my life I have been living to eat. I LOVE food! I would think about food all day long and binge on foods that did damage to my body. Then I would feel sick and vow not to do it again only to fall back into that same trap. Now, with raw and living foods, I am eating to live. I still love food, but now I am healing my body and giving it what it needs to be strong and healthy. I no longer live to eat. I eat to Live!
1 comment:
YAY for 3 miles! Keep it up!!
Post a Comment