ahhhh....food

I made it! A seven day juice fast. It always feels so weird to eat after doing a fast for any length of time. I felt like I was betraying myself when I had a juicy orange for breakfast this morning. It was yummy though. I need to get back on track with the daily breathing and T-Tapping. The weekend slipped by and I didn't do either one. I did manage to get out for a walk/jog yesterday with my big helper and that was a good workout. So, I will cut this short and do some aerobic breathing while the baby is sleeping and the children are enjoying the beautiful weather we are having right now.